This delicious Healthy Sassy Water, which is named after its creator Cynthia Sass, refreshes and revitalizes, contains a minimum number of calories.
It has a beneficial effect on human body, reduces flatulence and soothes the digestive tract.
Cynthia claims that drinking this beverage you can lose circumference and reduce as much as 10 cm in just four days!
Human body needs a minimum eight glasses of water so that it can function normally. It is recommended a consumption of fruits and vegetables that contain a large amount of water.
Proper hydration of the body, helps maintain the level of fluid in the body and prevents constipation and bloating intestines.
It is important that during four days of consuming such drink, you avoid sweets, snacks, fat and calorie foods, so you must try consuming some healthier food.
Ingredients for Healthy Sassy Water :
8 glasses of water (you can add more if you drink more water during the day)
teaspoon grated ginger root
1 fresh medium size cucumber, peeled and cut into thin slices
1 medium size lemon, cut into thin slices
12 leaves of spearmint
Preparation of Healthy Sassy Water :
Mix all ingredients in a jar, refrigerate overnight and then strain it all.
As soon as you get up, start with consumption of these powerful fluid, drink it all daily and make a new dose for tomorrow in the evenings.
To benefit from this healthy Sassy Water, it is very important to consume at least four days, with consuming nothing else.